Workshops & Specials
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Wij bieden op vrijdagavond en in het weekend ongeveer eens per maand een special, een workshop of een XL les.
Voorbeelden van deze zijn yoga met live muziek, een workshop voor bepaalde houdingen of technieken (arm balances, backbends, de adem..), en spirituele workshops als een full moon sessie of een cacao ceremonie.
De meeste workshops zijn in het Engels.
Een workshop is niet te boeken met je abonnement of strippenkaart; je moet hiervoor een apart product kopen.
Een special, workshop of XL les duurt 2 uur of 2,5 uur en kost €30 of €35.
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Workshop 'The 7 Chakras' with Beatriz
Vrijdag 26 januari, 18:30-21:00
€30
Taal: Engels
Book here
No matter if you are a complete beginner or if you already have lots of Yoga experience. The 7 Chakras workshop is suitable for any level.
Beatriz will give you the necessary tools to find out what Chakras are off balanced or blocked and which ones are align and how to energize them.
You will learn important and basic information about them and after that we do a gentle flow to activate each Chakra, a guided meditation and a relaxing Savasana.
The Chakras are the centers of our consciousness and energy, and by working with them, we can awaken our inner potential and realize our true nature.
So come and explore this beautiful world with me to understand them and work with them to awaken a power within that cannot be sustained in any other physical entity outside of ourselves.
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Sound Journey Flow & Yoga Nidra with Stephanie and Koen
Zaterdag 9 maart, 19:00-21:30
€35
Taal: Engels
Boek hier
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On this special Friday evening, you will be guided into a deeply relaxing flow of movement and sound by Stephanie Temple and Koen Dekkers. Yoga Nidra is a form of guided sleep meditation where you will be guided into a state of deep relaxation. It is said that thirty minutes of depth in yoga nidra is said to be equivalent to a few hours of deep sleep. Experience the magic of movement and meditation with live contribution of violin and a variety of soundhealing instruments to assist you deeper into connection with your divine self. Let your worries and stress drift by as you experience the bliss of connection.
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