About Nikola

 

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My name is Nikola, originally from Czechia, I’ve lived in Italy in
Greece, but have settled in our beautiful Maastricht. Where I’ve also
become a mamma of two.

Years back yoga for me was just a physical practice, exercise to
complement other sports I like doing. With time, yoga grew on me and I
started seeing the mental and emotional effects it had on me alongside
the physical benefits.

Alongside hatha, vinyasa and yin yoga, through my own journey to kids
which wasn’t easy I became passionate about fertility yoga, yoga for
menstrual cycle and hormonal health.

Yoga to me is about facing your fears, being able to listen to your
inner voice, facing your feelings and emotions, even when you’d rather
burry them deep down. It’s about releasing stuck energy and being true
to yourself. Just five minutes of stillness can tell us more about
what to do next rather than an hour long discussion. :)

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Looking forward to see you in one of my classes soon!

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