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Workshops & Specials
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We offer specials, workshops and XL classes on Friday nights or in the weekends.
Examples are yoga with live music, a workshop on specific yoga techniques (arm balances, backbends, breath), and spiritual sessions such as a full moon session or a cacao ceremony.
Most workshops are in English.
You cannot book a Special with your subscription or class card; you have to buy it seperately.
A special is 2 or 2,5 hours and costs €30 or €35.
Workshop 'The 7 Chakras' with Beatriz
Friday January 26, 18:30-21:00
€30
Book here
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No matter if you are a complete beginner or if you already have lots of Yoga experience. The 7 Chakras workshop is suitable for any level.
Beatriz will give you the necessary tools to find out what Chakras are off balanced or blocked and which ones are align and how to energize them.
You will learn important and basic information about them and after that we do a gentle flow to activate each Chakra, a guided meditation and a relaxing Savasana.
The Chakras are the centers of our consciousness and energy, and by working with them, we can awaken our inner potential and realize our true nature.
So come and explore this beautiful world with me to understand them and work with them to awaken a power within that cannot be sustained in any other physical entity outside of ourselves.
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Sound Journey Flow & Yoga Nidra with Stephanie and Koen
Saturday March 9, 19:00-21:30h
€35
Language: English
Book here
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On this special Friday evening, you will be guided into a deeply relaxing flow of movement and sound by Stephanie Temple and Koen Dekkers. Yoga Nidra is a form of guided sleep meditation where you will be guided into a state of deep relaxation. It is said that thirty minutes of depth in yoga nidra is said to be equivalent to a few hours of deep sleep. Experience the magic of movement and meditation with live contribution of violin and a variety of soundhealing instruments to assist you deeper into connection with your divine self. Let your worries and stress drift by as you experience the bliss of connection.
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